
Fitness

Self defence

Discipline

Brotherhood
Benefits
Find the Class That Suits You
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
---|---|---|---|---|---|---|
10:30 - 10:45 | Beginners / Advanced 10:30-11:30 | Beginners / Advanced 10:30-11:30 | ||||
10:45 - 11:00 | ||||||
11:00 - 11:15 | ||||||
11:15 - 11:30 | ||||||
11:30 - 11:45 | Beginners / Advanced 11:30-12:30 | |||||
11:45 - 12:00 | ||||||
12:00 - 12:15 | ||||||
12:15 - 12:30 | ||||||
18:15 - 18:30 | Beginners / Advanced 18:15-19:15 | |||||
18:30 - 18:45 | ||||||
18:45 - 19:00 | Beginners 18:55-19:55 | Beginners 18:55-19:55 | ||||
19:00 - 19:15 | ||||||
19:15 - 19:30 | ||||||
19:30 - 19:45 | Beginners / Advanced 19:30-20:30 | |||||
19:45 - 20:00 | ||||||
20:00 - 20:15 | Open Mats 20:00-21:00 | Open Mats 20:00-21:00 | ||||
20:15 - 20:30 | ||||||
20:30 - 20:45 | ||||||
20:45 - 21:00 |
Monday
-
18:15 - 19:15
-
19:30 - 20:30
Tuesday
-
10:30 - 11:30
-
18:55 - 19:55
-
20:00 - 21:00
Wednesday
-
Beginners / Advanced Nogi18:15 - 19:15
-
Beginners / Advanced Nogi19:30 - 20:30
Thursday
-
10:30 - 11:30
-
18:55 - 19:55
-
20:00 - 21:00
Saturday
-
11:30 - 12:30
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
---|---|---|---|---|---|---|
18:45 - 19:00 | Beginners 18:55-19:55 | Beginners 18:55-19:55 | ||||
19:00 - 19:15 | ||||||
19:15 - 19:30 | ||||||
19:30 - 19:45 | ||||||
19:45 - 20:00 |
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
---|---|---|---|---|---|---|
10:30 - 10:45 | Beginners / Advanced 10:30-11:30 | Beginners / Advanced 10:30-11:30 | ||||
10:45 - 11:00 | ||||||
11:00 - 11:15 | ||||||
11:15 - 11:30 | ||||||
11:30 - 11:45 | Beginners / Advanced 11:30-12:30 | |||||
11:45 - 12:00 | ||||||
12:00 - 12:15 | ||||||
12:15 - 12:30 | ||||||
18:15 - 18:30 | Beginners / Advanced 18:15-19:15 | |||||
18:30 - 18:45 | ||||||
18:45 - 19:00 | ||||||
19:00 - 19:15 | ||||||
19:30 - 19:45 | Beginners / Advanced 19:30-20:30 | |||||
19:45 - 20:00 | ||||||
20:00 - 20:15 | ||||||
20:15 - 20:30 |
Monday
-
18:15 - 19:15
-
19:30 - 20:30
Tuesday
-
10:30 - 11:30
Wednesday
-
Beginners / Advanced Nogi18:15 - 19:15
-
Beginners / Advanced Nogi19:30 - 20:30
Thursday
-
10:30 - 11:30
Saturday
-
11:30 - 12:30
No events available!
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
---|---|---|---|---|---|---|---|
08:30 - 08:45 | Kids 3-4 08:30-09:00 | Kids 3-4 08:30-09:00 | |||||
08:45 - 09:00 | |||||||
09:00 - 09:15 | Kids 3-4 09:00-09:30 | Kids 3-4 09:00-09:30 | |||||
09:15 - 09:30 | |||||||
09:30 - 09:45 | Kids 5-7YO 09:30-10:15 | Kids 5-7YO 09:30-10:15 | |||||
09:45 - 10:00 | Kids 3-4 09:45-10:15 | Kids 3-4 09:45-10:15 | |||||
10:00 - 10:15 | |||||||
10:15 - 10:30 | Kids 8-12YO 10:25-11:10 | Kids 8-12YO 10:25-11:10 | |||||
10:30 - 10:45 | |||||||
10:45 - 11:00 | |||||||
11:00 - 11:15 | |||||||
16:00 - 16:15 | Kids 3-4 16:10-16:40 | Kids 3-4 16:10-16:40 | |||||
16:15 - 16:30 | |||||||
16:30 - 16:45 | Kids 5-7YO 16:30-17:15 | Kids 5-7YO 16:30-17:15 | |||||
16:45 - 17:00 | |||||||
17:00 - 17:15 | Kids 5-7YO 17:05-17:50 | Kids 5-7YO 17:05-17:50 | |||||
17:15 - 17:30 | Kids 8-12YO 17:25-18:10 | ||||||
17:30 - 17:45 | |||||||
17:45 - 18:00 | |||||||
18:00 - 18:15 | Kids 8-12YO 18:00-18:45 | Kids 8-12YO 18:00-18:45 | |||||
18:15 - 18:30 | |||||||
18:30 - 18:45 |
Monday
-
16:30 - 17:15
-
17:25 - 18:10
Tuesday
-
09:00 - 09:30
-
09:45 - 10:15
-
16:10 - 16:40
-
17:05 - 17:50
-
18:00 - 18:45
Wednesday
-
16:30 - 17:15
-
Kids 8-12YO Nogi17:25 - 18:10
Thursday
-
09:00 - 09:30
-
09:45 - 10:15
-
16:10 - 16:40
-
17:05 - 17:50
-
18:00 - 18:45
Saturday
-
08:30 - 09:00
-
09:30 - 10:15
-
10:25 - 11:10
Sunday
-
08:30 - 09:00
-
09:30 - 10:15
-
10:25 - 11:10
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
---|---|---|---|---|---|---|---|
08:30 - 08:45 | Kids 3-4 08:30-09:00 | Kids 3-4 08:30-09:00 | |||||
08:45 - 09:00 | |||||||
09:00 - 09:15 | Kids 3-4 09:00-09:30 | Kids 3-4 09:00-09:30 | |||||
09:15 - 09:30 | |||||||
09:45 - 10:00 | Kids 3-4 09:45-10:15 | Kids 3-4 09:45-10:15 | |||||
10:00 - 10:15 | |||||||
16:00 - 16:15 | Kids 3-4 16:10-16:40 | Kids 3-4 16:10-16:40 | |||||
16:15 - 16:30 | |||||||
16:30 - 16:45 |
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
---|---|---|---|---|---|---|---|
09:30 - 09:45 | Kids 5-7YO 09:30-10:15 | Kids 5-7YO 09:30-10:15 | |||||
09:45 - 10:00 | |||||||
10:00 - 10:15 | |||||||
16:30 - 16:45 | Kids 5-7YO 16:30-17:15 | Kids 5-7YO 16:30-17:15 | |||||
16:45 - 17:00 | |||||||
17:00 - 17:15 | Kids 5-7YO 17:05-17:50 | Kids 5-7YO 17:05-17:50 | |||||
17:15 - 17:30 | |||||||
17:30 - 17:45 | |||||||
17:45 - 18:00 |
Monday
-
16:30 - 17:15
Tuesday
-
17:05 - 17:50
Wednesday
-
16:30 - 17:15
Thursday
-
17:05 - 17:50
Saturday
-
09:30 - 10:15
Sunday
-
09:30 - 10:15
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
---|---|---|---|---|---|---|---|
10:15 - 10:30 | Kids 8-12YO 10:25-11:10 | Kids 8-12YO 10:25-11:10 | |||||
10:30 - 10:45 | |||||||
10:45 - 11:00 | |||||||
11:00 - 11:15 | |||||||
17:15 - 17:30 | Kids 8-12YO 17:25-18:10 | ||||||
17:30 - 17:45 | |||||||
17:45 - 18:00 | |||||||
18:00 - 18:15 | Kids 8-12YO 18:00-18:45 | Kids 8-12YO 18:00-18:45 | |||||
18:15 - 18:30 | |||||||
18:30 - 18:45 |
Monday
-
17:25 - 18:10
Tuesday
-
18:00 - 18:45
Wednesday
-
Kids 8-12YO Nogi17:25 - 18:10
Thursday
-
18:00 - 18:45
Saturday
-
10:25 - 11:10
Sunday
-
10:25 - 11:10
No events available!
TIMETABLE
EXPERIENCED Coaches

Head Coach
Rodrigo S.F. Oliveira
Black Belt 3rd Degree
Former 3x World Champion
TEAM